Is Apple Turnovers 3Ct Vegetarian?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Vegetable Oil (Palm Oil, Soybean Oil), Water, Vegetable Mono- And Diglycerides, Salt, Soy Lecithin, Natural And Artificial Flavor, Potassium Sorbate Citric Acid, Vitamin A Palmitate, Whey (Milk)), Corn Syrup, High Fructose Corn Syrup, Sugar, Apples (Treated With Sodium Sulfite), Contains 2% Or Less Of Each Of The Following: Modified Food Starch (Corn), Vegetable Shortening (Palm Oil), Whey (Milk), Nonfat Dry Milk, Dextrose, Natural And Artificial Flavors (Soy), Calcium Stearoyl Lactylate, Leavening (Monocalcium Phosphate), Citric Acid, Soybean Oil, Sodium Benzoate, Spices, Sodium Propionate, Beta Carotene (Color), Egg Whites, Icing: Sugar, Corn Syrup Agar, Artificial Color, Potassium Sorbate, Natural And Artificial Flavor, Locust Bean Gum, Mono And Dyglycerides, Contains: Wheat, Soy, Eggs, Milk, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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