Is Apple Turnovers Vegetarian?

Ingredients

Farine de blé, shortening d’huiles végétale (huile de palme, huile de canola, huile de soja,huile de palmiste modifiées, huile de paime'modifiées), pomme, eau, sucre/glucose-fructose, sel, farine de soja, substances laitières modifiée: oeuf entier liquide, amidon de mais modifié acide malique, épices, gomme de guar, gomme de caroube, gomme xanthane, sorbate de potassium, acide ascorbique, sulfites.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Piece