Is Apple Waldorf Salad Vegan?

Ingredients

Mayonnaise, Soybean Oil, Water, Egg Yolk, Egg Whites, Distilled Vinegar, Corn Sweetener, Salt, Spices, Natural Flavoring, Lemon Juice Concentrate, Dehydrated Garlic, Dehydrated Onion, Calcium Disodium Edta (To Protect Flavor)), Gala Apples, Granny Smith Apples, Honey Crisp Apples, Grapes, Marshmallows, Corn Syrup, Sugar, Food Starch-modified, Dextrose, Water, Gelatin, Natural Flavor, Artificial Flavor, Tetrasodium Pyrophosphate, Blue 1, Potassium Sorbate, Walnuts, Sugar,allergens: Contains: Soy, Egg

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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