Is APPLE WHITE CHEDDAR A BLEND OF ARUGULA AND BABY GREENS ALONGSIDE DICED APPLES, SHREDDED WHITE CHEDDAR CHEESE, CRISPED QUINOA AND WALNUTS WITH A TASTY APPLE CIDER VINAIGRETTE COMPLETE SALAD KIT, APPLE WHITE CHEDDAR Gluten Free?
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Ingredients
LETTUCE BLEND (BABY GREENS [ARUGULA, SPINACH, FRISEE, TATSOI, MIZUNA], BABY LETTUCES [LOLLO ROSSA, RED LEAF, RED OAK], INGREDIENTS MAY VARY BY SEASON), APPLE CIDER VINAIGRETTE (WATER, SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, WHITE BALSAMIC VINEGAR [WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST], APPLE JUICE CONCENTRATE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: MALIC ACID, NATURAL FLAVORS, SALT, XANTHAN GUM), APPLES (APPLES, CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), WALNUTS, CRISPED QUINOA.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.