Is APPLE WHITE CHEDDAR A BLEND OF ARUGULA AND BABY GREENS ALONGSIDE DICED APPLES, SHREDDED WHITE CHEDDAR CHEESE, CRISPED QUINOA AND WALNUTS WITH A TASTY APPLE CIDER VINAIGRETTE COMPLETE SALAD KIT, APPLE WHITE CHEDDAR Vegan?
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Ingredients
LETTUCE BLEND (BABY GREENS [ARUGULA, SPINACH, FRISEE, TATSOI, MIZUNA], BABY LETTUCES [LOLLO ROSSA, RED LEAF, RED OAK], INGREDIENTS MAY VARY BY SEASON), APPLE CIDER VINAIGRETTE (WATER, SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, WHITE BALSAMIC VINEGAR [WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST], APPLE JUICE CONCENTRATE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: MALIC ACID, NATURAL FLAVORS, SALT, XANTHAN GUM), APPLES (APPLES, CALCIUM ASCORBATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), WALNUTS, CRISPED QUINOA.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.