Is Apples & Cinnamon Naturally Flavored Instant Oatmeal, Apples, Cinnamon GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Rolled Oats (With Oat Bran), Sugar, Dehydrated Apples (Treated With Sulfur Dioxide And Sodium Sulfite To Promote Color Retention), Cinnamon, Salt, Calcium Carbonate (A Source Of Calcium), Natural Flavors, Citric Acid, Guar Gum, Ferric Orthophosphate (A Source Of Iron), Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin, Vitamin A Palmitate, Thiamine Mononitrate, Folic Acid, One Of The B Vitamins
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About this product
Cereal · Dried