Is APPLES WITH FRUIT DIP Gluten Free?

Ingredients

(APPLES, CALCIUM ASCORBATE [A BLEND OF CALCIUM AND VITAMINS TO MAINTAIN COLOR), FRUIT DIP (NONFAT YOGURT[CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM], WATER, SUGAR, CANOLA OIL, MODIFIED CORN STARCH, NATURAL FLAVORS, MALTODEXTRIN, TRICALCIUM PHOSPHATE, DISTILLED VINEGAR, CARRAGEENAN, GUAR AND XANTHAN GUMS, LACTIC ACID, MODIFIED TAPIOCA STARCH, SALT, DISODIUM PHOSPHATE, CULTURED DEXTROSE, D, L-ALPHA TOCOPHERYL ACETATE[VITAMIN E], CHOLECALCIFEROL[VITAMIN D], NATAMYCIN(A NATURAL MOLD AND YEAST INHIBITOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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