Is Appleton Farms Original Bite Size Dry Salami GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Description

Firm, slightly chewy bite-size pieces offer a savory, mildly smoky taste with a gently tangy finish; reviewers frequently praise consistent seasoning and convenient portioning. Commonly served for snacks, charcuterie boards, sandwiches, salads, and party platters, they suit ready-to-serve, portable hors d'oeuvre and lunchtime additions for quick entertaining and on-the-go snacking.

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Why it's not GERD friendly

pork

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

pork, salt, and less than 2% of the the following: dextrose, wine, natural flavorings, sodium erythorbate, sodium nitrite, lactic acid starter culture.

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