Is Appleways Soft Baked Cookies (Oatmeal Raisin) Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Blend (Oats, Whole Grain Wheat Flour), Enriched Wheat Flour (Bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Invert Syrup, Corn Syrup, Palm Oil, Raisin Paste, Raisins, Canola Oil, Molasses, Applesauce (Apples, Ascorbic Acid), Soy Lecithin, Spices, Salt, Natural Flavors (Contains Milk), Baking Soda, Eggs, Sodium Ascorbate (Vitamin C), Contains: Wheat, Soy, Milk

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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