Is Applied Nutrition 5-day Liquid Weight-Loss Support Flush Low FODMAP?

Ingredients

Antioxidant Blend 100 mg †: Blueberry (Vaccinium angustifolium) Juice concentrate (fruit), Cranberry (Vaccinium macrocarpon) Juice concentrate (fruit), Noni extract (5:1)(fruit), Pomegranate Juice concentrate (fruit), Plum (Prune) Juice concentrate (fruit). Weight-Loss Support Blend 100 mg †: Cascarosides (as Cascara Sagrada extract (bark)), Burdock (Arctium lappa) extract (10:1)(root), Fennel extract (4:1)(seed). Other Ingredients: Fructose, purified water, natural mixed berry flavor, citric acid, sucralose, sodium chloride, Red 40 and maltodextrin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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