Is Apricot & Almond Mix Vegan?

Ingredients

MURITION Spial 100g Energy which su Cibohydrate pal values p Carbohydrate STORAGES in a cook 2'ig L159637 25155 MAR 2026 M7 21:45 RECYCLE AL VECYCLING PORT Don't recyde at home ALDI SPECIALLY PRODUCE Add Stores P Atherstone, Waithe Ad Stones and PO Box T www.ald.on KY OF FLDEN RAISINS, ALMONDS AND RAISINS CONFEREN GURT FLAVOURED COATING WITH CHOPPED DRIED APOS REDIENTS 1894) ALMONDS (25%), DRIED APRICOT (1994) Suga P Week Rice Flour, Yogurt Powder (Milk) Sunflower Agents Gum Arabic, Shellac Emulsifier Lecithins Surfe rate Sulphur Dioxide ADVICE

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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