Is Apricot & Almond Mix Vegetarian?

Ingredients

MURITION Spial 100g Energy which su Cibohydrate pal values p Carbohydrate STORAGES in a cook 2'ig L159637 25155 MAR 2026 M7 21:45 RECYCLE AL VECYCLING PORT Don't recyde at home ALDI SPECIALLY PRODUCE Add Stores P Atherstone, Waithe Ad Stones and PO Box T www.ald.on KY OF FLDEN RAISINS, ALMONDS AND RAISINS CONFEREN GURT FLAVOURED COATING WITH CHOPPED DRIED APOS REDIENTS 1894) ALMONDS (25%), DRIED APRICOT (1994) Suga P Week Rice Flour, Yogurt Powder (Milk) Sunflower Agents Gum Arabic, Shellac Emulsifier Lecithins Surfe rate Sulphur Dioxide ADVICE

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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