Is Apricot & Chili Topper & Spread Vegan?
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Ingredients
Sugar, Dried Apricots (Contain Sulphites), Water, White Vinegar, Red Bell Peppers, Jalapeno Peppers, Garlic, Concentrated Lemon Juice, Rice Flour, Citric Acid, Salt, Acetic Acid, Ascorbic Acid, Sulphur Dioxide, Dried Chili Peppers, Fruit Pectin
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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