Is Apricot Hamantashen (Fruit Tarts) Alpha-Gal Friendly?
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Ingredients
Unbleached And Unbromated Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Palm Oil Shortening, Sugar, Eggs, Soybean Oil, Filtered Water, Apricot Filling (Apricots, Apples, Corn Syrup, Pectin, Citric Acid, Locust Bean Gum, Fd&c Yellow 6), Natural And Artificial Flavors, Salt, Turmeric (Spice), Sodium Benzoate (To Preserve Freshness)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.