Is Aprons Florentine Scallops, Featuring GreenWise Patagonia Scallops Ready to Cook Low FODMAP?
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Ingredients
Scallops,Panko(Wheat Flour,Salt,Sugar,Maltodextrin,Yeast,Whey,Romano Cheese{Cowsmilk,Cheese Cultures,Salt,Enzymes},Garlicpowder,Onion Powder,Dehydrated Parsley,Soyoil),Cheese Blend{Mozzarella&Swiss& Provo-Lone&Parmesan&Asiago&Fontina(Partskim Milkmilk,Culture,Salt,Enzymes)Romano(Sheepmilkculture,Salt,Enzymes)Potato&Cornstarch,Calcium Sulfate<Prevent Caking>Natamycin<Moldinhibitor>}Artichoke Hearts,Mayonnaise{Soyoil,Eggyolks,Water,Vinegar,Sugar,Cornsyrupsalt,Spice,Onion&Garlic Powder,Calcium Disodium Edta<Preservative>}Spinach,2% Orlesscream,Milk,Whey,Modified Cornstarch,Sodiumphosphate,Guar&Locustbean&Xanthan Gums,Carrageenan,Calcium Sulfate,Postassiumsorbate<Preservative>Water Chestnuts,Water,Citricacid,Lemon,Onion,Carrots,Celery,Tomato,Garlic,Modified Potato Starch,Dextrose,Spice,Hydrolyzed Corn&Soy&Wheat Gluten,Phospho-Ric Acid,Salt,Pepper,Olive Oil,Soylecithinmaltodextrin,Molasses,Vinegar,Cornsyrup,Caramel Color,Sugar,Tamarind,Natural Flavor,Lemon Juice Concentrate,Sodium Bisulfite &Benzoate<Preservatives>,Red Pepper).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.