Is Aptamil 1 First Baby Milk Powder Formula Sachets From Birth Low FODMAP?

Ingredients

Dairy-based Blend (Of Which 29% Is Fermented), Lactose (From Milk), Vegetable Oils (Palm Oil, Coconut Oil, Rapeseed Oil, High Oleic Sunflower Oil, Sunflower Oil), Skimmed Milk, Demineralised Whey (From Milk), Whey Concentrate (From Milk), Fish Oil, Calcium Phosphate, Potassium Citrate, Choline Chloride, Potassium Chloride, Magnesium Chloride, Vitamin C, Sodium Citrate, Emulsifier (Soy Lecithin), Inositol, L-carnitine, Vitamin E, Antioxidant (Ascorbyl Palmitate), Pantothenic Acid, Nicotinamide, Calcium Carbonate, Thiamin, Riboflavin, Vitamin B6, Folic Acid, Potassium Iodide, Vitamin K1, Biotin, Vitamin B12), Galacto-oligosaccharides (Gos), From Milk, Whey Protein (From Milk), Fructo-oligosaccharides (Fos), Oil From Mortierella Alpina, Sodium Chloride, Taurine, Ferrous Sulphate, Zinc Sulphate, Uridine 5'-Monophosphate Sodium Salt, Cytidine 5'-Monophosphate, Adenosine 5'-Monophosphate, Inosine 5'-Monophosphate Sodium Salt, Magnesium Hydrogen Phosphate, L-tryptophan, Guanosine 5'-Monophosphate Sodium Salt, Copper Sulphate, Vitamin E, Vitamin A, Sodium Selenite, Manganese Sulphate, Vitamin D3

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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