Is Aptamil 3 Toddler Milk Ready to Drink, 1-3 Yrs Multipack Dairy Free?

Ingredients

Water, Skimmed Milk, Galacto-Oligosaccharides (GOS) (from Milk), Lactose (from Milk), Vegetable Oils (Rapeseed Oil, Sunflower Oil), Emulsifier (Mono- and Diglycerides of Fatty Acids), Fructo-Oligosaccharides (FOS), Fish Oil, Calcium Citrate, Acidity Regulator (Citric Acid), Vitamin C, Calcium Hydroxide, Calcium Phosphate, Milk Flavouring, Potassium Citrate, Sodium Citrate, Ferrous Lactate, Potassium Hydroxide, Zinc Sulphate, Vitamin E, Vitamin D3, Magnesium Hydrogen Phosphate, Vitamin A, Vitamin B12, Pantothenic Acid, Potassium Iodide, Riboflavin, Nicotinamide, Vitamin K1, Biotin, Vitamin B6, Thiamin, Folic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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