Is Aptamil 3 Toddler Milk Ready to Drink, 1-3 Yrs Multipack Vegetarian?

Ingredients

Water, Skimmed Milk, Galacto-Oligosaccharides (GOS) (from Milk), Lactose (from Milk), Vegetable Oils (Rapeseed Oil, Sunflower Oil), Emulsifier (Mono- and Diglycerides of Fatty Acids), Fructo-Oligosaccharides (FOS), Fish Oil, Calcium Citrate, Acidity Regulator (Citric Acid), Vitamin C, Calcium Hydroxide, Calcium Phosphate, Milk Flavouring, Potassium Citrate, Sodium Citrate, Ferrous Lactate, Potassium Hydroxide, Zinc Sulphate, Vitamin E, Vitamin D3, Magnesium Hydrogen Phosphate, Vitamin A, Vitamin B12, Pantothenic Acid, Potassium Iodide, Riboflavin, Nicotinamide, Vitamin K1, Biotin, Vitamin B6, Thiamin, Folic Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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