Is Aptamil First Infant milk (ready to feed 200ml bottle) Low FODMAP?
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Why it's not low FODMAP
- fos
- GOS
- lactose
- skimmed milk
- dairy-based blend
- milk protein emulsifier
- whey concentrate
- demineralised whey
fos
Dietitian noteFructooligosaccharide (also called FOS, oligofructose, or oligofructan) is an alternative sweetener that is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- cane sugar
- palm sugar
- brown sugar
- beet sugar
+4 more in the app
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Ingredients
Water, Dairy-Based Blend (of Which 26% is Fermented) [Skimmed MILK, Lactose (from MILK), Vegetable Oils (High Oleic Sunflower Oil, Coconut Oil, Rapeseed Oil, Sunflower Oil), Demineralised Whey (from MILK), Emulsifier (SOY Lecithin), Whey Concentrate (from MILK), FISH Oil, Acidity Regulator (Citric Acid), Calcium Phosphate, Potassium Chloride, Vitamin C, Choline Chlor'de, Sodium Citrate, Potassium Citrate, Inositol, Magnesium Chloride, Pantothenic Acid, Antioxidant (Vitamin C), Vitamin E, Nicotinamide, Calcium Carbonate, Thiamin, Riboflavin, Vitamin B6, Folic Acid, Potassium Iodide, Vitamin K?, Biotin, Vitamin B12] Galacto-Oligosaccharides (Gos) (from MILK) MILK Protein Emulsifier (Mono- & Diglycerides of Fatty Acids) Fructo-Oligosaccharides (FOS) Oil from Mortierella Alpina Potassium Bicarbonate Potassium Hydroxide Calcium Hydroxide Sodium Chloride Sodium Bicarbonate Potassium Dihydrogen Phosphate Ferrous Lactate Magnesium Oxide L-Carnitine Zinc Sulphate Copper Sulphate Vitamin A Manganese Sulphate Sodium Selenite Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Aptamil First Infant milk (ready to feed 200ml bottle) is available at 4 retailers
About this product
Milk Substitute · Liquid