Is Aptamil Multigrain Porridge Baby Cereal, 7+ Months, 200 g Dairy Free?

Ingredients

Milled Cereals (40%) [Wholegrain WHEAT (35%), RYE (0.8%), Wholegrain OAT (0.8%), Wholegrain Spelt (WHEAT) (0.8%), Millet (0.8%), Rice (0.8%), Buckwheat (0.8%], Skimmed MILK Powder (28%), Vegetable Oils [Sunflower Oil, Rapeseed Oil, High Oleic Sunflower Oil, Coconut Oil, Emulsifier (SOY Lecithin)], Demineralised Whey Powder (from MILK), Cornflakes [Corn, Emulsifiers (Sunflower Lecithin, Rapeseed Lecithin)] Galacto- Oligosaccharides (GOS) (from MILK) (5%) Minerals (Calcium Carbonate, Iron Pyrophosphate, Potassium Iodide) Fructo- Oligosaccharides (FOS) (0.4%) Vitamins (Vitamin C, Thiamin, Vitamin A, Vitamin D3)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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