Is Aqua Star Parmesan Breaded Fish Sticks, 12 oz Dairy Free?

Ingredients

Pollock, Water, Rice, Modified Food Starch, Degerminated White Corn Flour, Parmesan Cheese (Pasteurized Milk, Cultures, Enzymes), Pregalatinized Rice Flour, Soybean Oil, Dextrose, Dextrin, White Degerminized Cornmeal, Canola Oil, Corn Starch, Salt, Garlic Powder, Degerminized Yellow Corn Flour, Maltodextrin, Sugar, Whey (Milk), Xanthan Gum, Spices, Natural Flavors, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Yeast Extract, Yeast, Torula, Caramel Color, Ascorbic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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