Is AQUAFINA Low FODMAP?

Ingredients

Coal.com سورية درهم المفتوح 13.00 Dh COMPOSITION INDICATIVE MOYENNE EN mg/L Dhse PVS معدل التركيب كانيونات جزء من المليون CATIONS Calcium <1.0 Magnesium 20 Sodium 2.0 Potassium <1.0 Fer 0.02 pH 6.5-8.5 COMPOSITION INDICATIVE MOYENNE EN mg/L ANIONS Chlorures Bicarbonates 1.3 3.0 Carbonate <1.0 Nitrates <0.5 Fluorure <0.5 Sulfates 86 TDS 105 كالسيوم مغنيسيوم صوديوم بوتاسيوم حديد الرقم الهيدروجيني معدل التركيب اليونات جزء من المليون كلورير بيكربونات كربونات انیترات حفلة كيده كبريتات الأملاح الكلية الذائبة

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets