Is Aquamar Original Tampic Dip, Original Vegetarian?

Ingredients

DRESSING MAYONNAISE [(SOYBEAN VEGETABLE OIL, WATER, WHITE VINEGAR, DEHYDRATED EGG YOLK. MALTODEXTRIN, MODIFIED STARCH, SUGAR, STABILIZER (MODIFIED STARCH, XANTHAN GUM AND, MALTODEXTRIN), IODIZED SALT, MUSTARD FLOUR, PRESERVATIVES (SODIUM BENZOATE, SODIUM CITRATE, POTASSIUM SORBATE, WHEY CULTURES, NATAMYCIN), LACTIC ACID, XANTHAN GUM, LEMON JUICÉ POWDER, ANTIOXIDANT (BHA, DISODIUM EDTA), ONION POWDER, DEHYDRATED GARLIC, WHITE PEPPER)], SURIMI, [(WATER, FISH PROTEIN (ALASKA POLLOCK AND/OR PACIFIC WHITING), WHEAT STARCH, RICE WINE (CORN SYRUP FERMENTED RICE EXTRACT, WATER, IODIZED SALT), IODIZED SALT, SOYBEAN VEGETABLE OIL, EGG WHITES, NATURAL AND ARTIFICIAL FLAVORINGS (HYDROLYZED SOY PROTEIN, CRAB EXTRACT), SODIUM TRIPOLYPHOSPHATE, TETRÁSODIUM PYROPHOSPHATE, COLOR (CARMINE)], ONION, MIXTURE OF PRESERVATIVES AND XANTHAN GUM.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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