Is Arachides grillées Vegan?
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Ingredients
peanuts peut contenir : arachides,noix , soja, ble, sésame,sulfites,lait,oeufs, crustacés,mollusques , poisson,moutarde et les sources de gluten. may contain: peanut,tree nuts,soy,wheat, sesame,sulphites,milk ,eggs, crustaceans, shellfish, fish,mustard and gluten sources. lot# 051/20-1 exp. 21/jl/31
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.