Is ARANCINI, GOUDA & MOZZARELLA GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheese culture
- organic cream cheese
- organic cream
- organic mozzarella cheese
- cheese cultures
- organic pasteurized cream
- organic gouda cheese
- organic black pepper
- organic pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
COOKED ORGANIC BROWN RICE (WATER, ORGANIC BROWN RICE), ORGANIC ONION, ORGANIC BROWN RICE BREADCRUMBS (ORGANIC BROWN RICE, ORGANIC CANE SUGAR, SEA SALT), ORGANIC RICE FLOUR, ORGANIC GOUDA CHEESE (ORGANIC PASTEURIZED CREAM, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC MOZZARELLA CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC CREAM CHEESE (ORGANIC PASTEURIZED MILK, ORGANIC CREAM, CHEESE CULTURE, SALT, ORGANIC LOCUST BEAN GUM), ORGANIC EGGS, WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC UNSALTED BUTTER (ORGANIC PASTEURIZED CREAM, LACTIC ACID), SEA SALT, ORGANIC BLACK PEPPER, ORGANIC SOYBEAN OIL (ORGANIC EXPELLER PRESSED SOYBEAN OIL, CITRIC ACID).
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Often paired with GERD Friendly
About this product
Snack · Piece