Is Arbonne FeelFit Appetite Control Watermelon Kiwi Flavour Low FODMAP?
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Ingredients
Glucomannan (amorphophallus Konjac), Rice Syrup Solids, Magnesium Salts Of Citric Acid, Acidity Regulators (citric Acid, Potassium Citrate), Natural Flavouring, Anti-caking Agent (silicon Dioxide), Sweetener (steviol Glycosides), Maltodextrin, Black Carrot Powder (for Colour), Bulking Agent (microcrystalline Cellulose), Hibiscus Powder (for Colour), Saffron (crocus Sativus) Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.