Is Mike and Ike Mega Mix Chewy Assorted Fruit Flavored Candy, Caribbean Punch; Strawberry; Banana; Paradise Punch; Grape; Kiwi; Mango; Pineapple; Watermelon; Peach; Berry; Blue Raspberry Low FODMAP?
Description
Assorted chewy fruit candies offer a range of vibrant flavors: Caribbean punch, strawberry, banana, grape, kiwi, mango, pineapple, watermelon, peach, berry, and blue raspberry, with a soft, springy texture. Commonly enjoyed for snacking, party bowls, and candy mixes; customer reviews cite flavor variety, long chew, and occasional uneven intensity noted.
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Description
Assorted chewy fruit candies offer a range of vibrant flavors: Caribbean punch, strawberry, banana, grape, kiwi, mango, pineapple, watermelon, peach, berry, and blue raspberry, with a soft, springy texture. Commonly enjoyed for snacking, party bowls, and candy mixes; customer reviews cite flavor variety, long chew, and occasional uneven intensity noted.
Ingredients
SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: FUMARIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, DEXTRIN, CITRIC ACID, MALIC ACID, CONFECTIONERS GLAZE, CARNAUBA WAX, MEDIUM CHAIN TRIGLYCERIDES, YELLOW #5 (TARTRAZINE), RED #40, BLUE #1, YELLOW #6
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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