Is Mike and Ike Mega Mix Sour! Chewy Assorted Sour Fruit Flavored Candy, Apple; Strawberry; Cherry; Lemon; Limeade; Pucker Punch; Pineapple; Watermelon; Grape; Raspberry Low FODMAP?
Description
Chewy, assorted sour fruit candies offer tangy apple, strawberry, cherry, lemon, limeade, pucker punch, pineapple, watermelon, grape, and raspberry flavors; commonly eaten as casual snacks, shared at parties, or used in candy bowls. Reviewers note pronounced chew, varied sour intensity across pieces, nostalgic taste, and occasional inconsistency in flavor strength.
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Description
Chewy, assorted sour fruit candies offer tangy apple, strawberry, cherry, lemon, limeade, pucker punch, pineapple, watermelon, grape, and raspberry flavors; commonly eaten as casual snacks, shared at parties, or used in candy bowls. Reviewers note pronounced chew, varied sour intensity across pieces, nostalgic taste, and occasional inconsistency in flavor strength.
Ingredients
SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, FUMARIC ACID, SODIUM CITRATE, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, DEXTRIN, CONFECTIONERS GLAZE, CARNAUBA WAX, MEDIUM CHAIN TRIGLYCERIDES, RED #40, YELLOW #5 (TARTRAZINE), YELLOW #6, BLUE #1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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