Is Mike And Ike Original Fruits Chewy Assorted Fruit Flavored Candy Low FODMAP?

Description
Assorted fruit-flavored chews deliver bright, distinct flavors with a firm, resilient texture that softens during chewing. Reviewers note consistent flavor variety, convenience for sharing and snacking, and portability. Common critiques cite occasional flavor fading, uneven firmness between pieces across packs, and mixed opinions on overall value for price among buyers.

Description
Assorted fruit-flavored chews deliver bright, distinct flavors with a firm, resilient texture that softens during chewing. Reviewers note consistent flavor variety, convenience for sharing and snacking, and portability. Common critiques cite occasional flavor fading, uneven firmness between pieces across packs, and mixed opinions on overall value for price among buyers.
Ingredients
SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: CITRIC ACID, MALIC ACID, FUMARIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, DEXTRIN, CONFECTIONERS GLAZE, CARNAUBA WAX, MEDIUM CHAIN TRIGLYCERIDES, RED #40, YELLOW #6, YELLOW #5 (TARTRAZINE), BLUE #1.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


