Is Sour Patch Kids Original Soft and Chewy Candy - 8oz Bag Low FODMAP?

Description
Sour Patch Kids Original Soft and Chewy Candy is a good way to reward yourself for eating healthy. As a nutritionist, I cannot recommend that you eat candy everyday. However, people love eating this candy, which comes in a variety of fruit flavors.

Description
Sour Patch Kids Original Soft and Chewy Candy is a good way to reward yourself for eating healthy. As a nutritionist, I cannot recommend that you eat candy everyday. However, people love eating this candy, which comes in a variety of fruit flavors.
Ingredients
Sugar, Invert Sugar, Corn Syrup, Modified Corn Starch, Contains Less Than 2% Of Tartaric Acid, Citric Acid, Natural And Artificial Flavor, Yellow 6, Red 40, Yellow 5, Blue 1
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.