Is GUMMI BEARS, CHERRY, STRAWBERRY, MANGO, PINEAPPLE, LEMON, ORANGE, GREEN APPLE, WATERMELON, PINK GRAPEFRUIT, LIME, BLUE RASPBERRY, GRAPE Low FODMAP?

Description
Assorted fruit-flavored gummies deliver distinct cherry, strawberry, mango, pineapple, lemon, orange, green apple, watermelon, pink grapefruit, lime, blue raspberry and grape tastes with a soft, chewy texture. Commonly eaten as a portable snack, used for party treats, candy jars, or dessert toppings; reviews note consistent variety and flavor intensity differences.
Why it's a maybe for low FODMAP
- natural and artificial flavors
natural and artificial flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Description
Assorted fruit-flavored gummies deliver distinct cherry, strawberry, mango, pineapple, lemon, orange, green apple, watermelon, pink grapefruit, lime, blue raspberry and grape tastes with a soft, chewy texture. Commonly eaten as a portable snack, used for party treats, candy jars, or dessert toppings; reviews note consistent variety and flavor intensity differences.
Ingredients
Corn syrup, sugar, water, gelatin, citric acid, natural and artificial flavors, pectin, vegetable oil (coconut, canola) and carnauba leaf wax (to prevent sticking), FD&C Yellow #5, FD&C Red #40, FD&C Blue #1, FD&C Yellow #6.
Check GUMMI BEARS, CHERRY, STRAWBERRY, MANGO, PINEAPPLE, LEMON, ORANGE, GREEN APPLE, WATERMELON, PINK GRAPEFRUIT, LIME, BLUE RASPBERRY, GRAPE against your own diets in the app.
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Scan to open GUMMI BEARS, CHERRY, STRAWBERRY, MANGO, PINEAPPLE, LEMON, ORANGE, GREEN APPLE, WATERMELON, PINK GRAPEFRUIT, LIME, BLUE RASPBERRY, GRAPE in Spoonful
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
GUMMI BEARS, CHERRY, STRAWBERRY, MANGO, PINEAPPLE, LEMON, ORANGE, GREEN APPLE, WATERMELON, PINK GRAPEFRUIT, LIME, BLUE RASPBERRY, GRAPE is available at 10 retailers
About this product
Candy · Candy Piece


