This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is GUMMI BEARS, CHERRY, STRAWBERRY, MANGO, PINEAPPLE, LEMON, ORANGE, GREEN APPLE, WATERMELON, PINK GRAPEFRUIT, LIME, BLUE RASPBERRY, GRAPE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Assorted fruit-flavored gummies deliver distinct cherry, strawberry, mango, pineapple, lemon, orange, green apple, watermelon, pink grapefruit, lime, blue raspberry and grape tastes with a soft, chewy texture. Commonly eaten as a portable snack, used for party treats, candy jars, or dessert toppings; reviews note consistent variety and flavor intensity differences.

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Ingredients

Corn syrup, sugar, water, gelatin, citric acid, natural and artificial flavors, pectin, vegetable oil (coconut, canola) and carnauba leaf wax (to prevent sticking), FD&C Yellow #5, FD&C Red #40, FD&C Blue #1, FD&C Yellow #6.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

GUMMI BEARS, CHERRY, STRAWBERRY, MANGO, PINEAPPLE, LEMON, ORANGE, GREEN APPLE, WATERMELON, PINK GRAPEFRUIT, LIME, BLUE RASPBERRY, GRAPE is available at 10 retailers

KrogerShopRiteTargetHy-VeeGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry's

About this product

Candy · Candy Piece

Flavor
Fruity
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? GUMMI BEARS, CHERRY, STRAWBERRY, MANGO, PINEAPPLE, LEMON, ORANGE, GREEN APPLE, WATERMELON, PINK GRAPEFRUIT, LIME, BLUE RASPBERRY, GRAPE | Spoonful