Is ARCHER FARMS, BREAKFAST BREAD Vegetarian?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, NONFAT DRY MILK, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, VEGETABLE OIL (PALM, PALM KERNEL), WHEAT GLUTEN, SALT, UNSALTED BUTTER, OAT FLOUR, POTATO FLAKES, SPICES,.NATURAL FLAVORS, MILK, MONOGLYCERIDES (EMULSIFIER), DEXTROSE, CALCIUM PROPIONATE (MOLD - INHIBITOR), SOY LECITHIN, WHEAT STARCH, CARAMEL COLOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.