Is Arctic Coffee Café Latte 330ml Vegetarian?
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Ingredients
Fat Milk, Arabica Coffee (Water, Natural Coffee Extract), Sugar, Stabilisers (Cellulose, Cellulose Gum), Natural Flavouring, Sodium Phosphate, Of The Coffee In This Cafe Latte Comes From Rainforest Alliance Certified (Tm), Farms, Helping Protect Wildlife, The Environment, Farm Workers And Their Families
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.