Is Ardens Twists Gruyere & Spinach GERD Friendly?
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Why it's not GERD friendly
- gruyere cheese
- skimmed milk powder
- milk
gruyere cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
wheat flour, butter (milk), gruyere cheese (milk), yeast, spinach powder, salt, skimmed milk powder, onion powder, barley malt extract, acerola powder on cassava starch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Ardens Twists Gruyere & Spinach is available at 1 retailer
About this product
Snack · Strip