Is Ardent Mills All Purpose Flour Blend Vegan?
Description
Light, mildly wheaty flavor and a smooth, fine texture produce even batters and pliable doughs for breads, pastries, cookies, and everyday baking. Users frequently praise its consistent performance and versatility across recipes, noting reliable rise and manageable crumb structure when substituted in common recipes and even browning during home use.
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Description
Light, mildly wheaty flavor and a smooth, fine texture produce even batters and pliable doughs for breads, pastries, cookies, and everyday baking. Users frequently praise its consistent performance and versatility across recipes, noting reliable rise and manageable crumb structure when substituted in common recipes and even browning during home use.
Ingredients
White rice, Potato starch, Tapioca starch, Whole sorghum, Brown rice, Organic quinoa flour, Xanthan gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.