No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Arepa Chilled Juice Ginger Peach For Uplift Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Ultra-Purified Carbonated New Zealand (NZ) Water O rganic Apple Juice (25.6%) Lemon Juice (2.3%) Natu ral Flavours Ginger Extract Ginger Juice (0.2%) Am erican Ginseng Extract L-Theanine Monk Fruit Extra ct Black Carrot Juice Vitamin B5 Vitamin B6 Juices from concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Arepa Chilled Juice Ginger Peach For Uplift | Spoonful