Is Del Monte Diced Peaches In 100% Juice 4-4 Oz Cups Peach Fruit Cups 4 Pack Low FODMAP?

Description
Sweet, ripe peach pieces offer a tender yet slightly firm texture and a pronounced fruity flavor. Consumers often use these single-serve cups for quick snacks, lunchboxes, toppings for yogurt or oatmeal, and easy dessert additions. Reviews commonly note convenience and consistent taste, with occasional variability in firmness between batches overall.

Description
Sweet, ripe peach pieces offer a tender yet slightly firm texture and a pronounced fruity flavor. Consumers often use these single-serve cups for quick snacks, lunchboxes, toppings for yogurt or oatmeal, and easy dessert additions. Reviews commonly note convenience and consistent taste, with occasional variability in firmness between batches overall.
Ingredients
Peaches, White Grape Juice (Water, White Grape Juice Concentrate), Ascorbic Acid (To Protect Color), Lemon Juice Concentrate, Natural Flavors
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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