Is Del Monte Diced Peaches In 100% Juice 4-4 Oz Cups Peach Fruit Cups 4 Pack Low FODMAP?
Description
Sweet, ripe peach pieces offer a tender yet slightly firm texture and a pronounced fruity flavor. Consumers often use these single-serve cups for quick snacks, lunchboxes, toppings for yogurt or oatmeal, and easy dessert additions. Reviews commonly note convenience and consistent taste, with occasional variability in firmness between batches overall.
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Why it's not low FODMAP
- peaches
- natural flavors
- white grape juice concentrate
- white grape juice
peaches
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Description
Sweet, ripe peach pieces offer a tender yet slightly firm texture and a pronounced fruity flavor. Consumers often use these single-serve cups for quick snacks, lunchboxes, toppings for yogurt or oatmeal, and easy dessert additions. Reviews commonly note convenience and consistent taste, with occasional variability in firmness between batches overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peaches, White Grape Juice (Water, White Grape Juice Concentrate), Ascorbic Acid (To Protect Color), Lemon Juice Concentrate, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Del Monte Diced Peaches In 100% Juice 4-4 Oz Cups Peach Fruit Cups 4 Pack is available at 20 retailers
About this product
Fruit · Cup