Is Dole Fruit Bowls Yellow Cling Diced Peaches in 100% Fruit Juice, 4 Oz Bowls, 4 Cups of Fruit Low FODMAP?
Description
Sweet, bright flavor with a delicate peach aroma complements a tender yet slightly firm, diced texture. Packaged in single-serve cups, consumers commonly use them as on-the-go snacks, cereal or yogurt toppers, and kid-friendly additions to lunches. Reviews note consistent sweetness, convenient portioning, and occasional variability in firmness and packaging durability.
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Description
Sweet, bright flavor with a delicate peach aroma complements a tender yet slightly firm, diced texture. Packaged in single-serve cups, consumers commonly use them as on-the-go snacks, cereal or yogurt toppers, and kid-friendly additions to lunches. Reviews note consistent sweetness, convenient portioning, and occasional variability in firmness and packaging durability.
Ingredients
Peaches, White Grape Juice From Concentrate (Water, White Grape Juice Concentrate), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Natural Flavors, Ascorbic Acid (To Promote Color Retention), Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.