This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dole Pineapple Chunks in 100% Pineapple Juice, 20 oz Can Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright, sweet tropical chunks deliver a juicy, tender-yet-firm bite; reviewers note consistent texture and predictable sweetness. Commonly used for snacking, fruit salads, desserts, smoothies, and baking, they provide convenient ready-to-use fruit. Some reviewers mention occasional variability in chunk size but overall reliable quality and flavor for everyday use at home.

Ingredients

Pineapple, Pineapple Juice, Clarified Pineapple Juice From Concentrate (Water, Clarified Pineapple Juice Concentrate), Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Citric Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.