Is ARGENTINIAN STYLE BEEF TURNOVERS EMPANADAS, ARGENTINIAN STYLE BEEF Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

egg
beef
calcium propionate
margarine

egg

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

FILLING: BEEF, DICED RED BELL PEPPER, SLICED GREEN OLIVES (OLIVES, WATER SALT, ACETIC ACID, CITRIC ACID AND SPICES), DICED ONIONS, SUNFLOWER OIL, PREGELATINIZED WHEAT STARCH, DRY GARLIC, DRY ONION FLAKES, SALT, PAPRIKA, GUAR GUM, CRUSHED RED PEPPER FLAKES. DOUGH: WHEAT FLOUR, WATER, MARGARINE (REFINED TALLOW FAT, WATER, EMULSIFIER (MONO AND DIGLYCERIDES, POTASSIUM SORBATE (USED AS PRESERVATIVE), BHT (USED AS PRESERVATIVE)), SALT, CALCIUM PROPIONATE (USED AS PRESERVATIVE) AND POTASSIUM SORBATE (USED AS PRESERVATIVE), CITRIC ACID AND EGG.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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