Is ARIH DUAL BIOTIC SODA - Berry Bliss Vegetarian?

Ingredients

Carbonated Water, Allulose, Contains Less Than 2% of Chicory Root Extract, Organic Cane Sugar, Kombucha Concentrate (Water, Sugar, Green Tea Vinegar, Green Tea, Black Tea, Peppermint), Natural Flavor, Citric Acid, Sodium Citrate, Malic Acid, Fruit and Vegetable Juice (Color), Steviol Glycosides, Monk Fruit Extract, Fermented Black Tea Extract, Licorice Extract, Mung Bean, Red Bean and Fennel Mixed Extract, Fermented Rice Germ Extract, Fermented Cordyceps Militaris Mycelium Extract Powder, Fermented Reishi Mycelium Extract Powder, Fermented Red Ginseng Concentrate, Heat-treated Probiotic Powder (Postbiotics) (Lacticaseibacillus casei, Lactiplantibacillus plantarum, Lacticaseibacillus paracasei, Latilactobacillus curvatus], milk, soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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