Is AriZona Arnold Palmer Half and Half (Iced Tea/Lemonade Stix), 30 Count Box (Pack of 1), Low Calorie Single Serving Drink Powder Packets, Add Water for Deliciously Refreshing Iced Tea Beverage Low FODMAP?

Ingredients

Instant Tea, Brown Sugar, Citric Acid, Natural Lemon Flavor, Lemon Juice Solids, Sucralose, Acesulfame Potassium

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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