Ark Foods Crunchy Kale Ranch

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Diet Compatibility

Alpha-Gal Friendly

Yes! We believe this product is alpha-gal free as there are no alpha-gal ingredients listed on the label.

Dairy Free

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

GERD Friendly

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Gluten Free

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Low FODMAP

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Oat Free

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

Soy Free

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

Vegan

Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.

Vegetarian

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

Lactose Free

Lupin Free

Milk Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Tree Nut Free

Wheat Free

Ingredients

Cabbage, Kale, Water, Chickpeas, Pepitas, Brussels Sprouts, Sun-dried Tomatoes, Cashews, Lemon Juice, Vegetable Oil Blend, Sea Salt, Parsley, Vinegar, Dill, Citrus Fiber, Onion Powder Powder, Garlic Powder, Nutritional Yeast, Black Pepper, Mustard Seeds. Contains Cashews, Mustard.

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