Is Arkadia Latte Matcha Sachets Original 8 pack Vegetarian?
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Ingredients
Sugar, glucose syrup solids, dextrose monohydrate, vegetable fat, maltodextrin, Japanese matcha green tea (7%),milk solids, natural flavours, stabilisers (340,451, 452), emulsifiers 471, 322 (soy), anticaking agent (551).Contains milk, soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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