Is Arla Jalapeno And Chipotle Gouda Cheesy Variety Pack GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- milk
- habanero chili peppers
- jalapeno peppers
- pasteurized milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
PASTEURIZED MILK, SALT, BELL PEPPERS, HABANERO CHILI PEPPERS, JALAPENO PEPPERS, CHEESE CULTURE, ENZYME. CONTAINS: MILK
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About this product
Cheese · Piece