Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

Is Arla Lacto Free Semi Skimmed Milk Drink 1 Litre Low FODMAP?

Yes! This product has been certified low FODMAP by the FODMAP Friendly Certification Program.

Description

Light, mildly sweet flavor with a smooth, slightly creamy texture; pours easily and blends well. Commonly used for cereal, coffee, tea, baking and cooking. Reviewers note consistent taste, reliable freshness, easy-to-open packaging and good performance in hot drinks and recipes, with occasional comments on price and occasional shipping delays reported.

Ingredients

Semi Skimmed Milk, Lactase Enzyme.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Best milk alternative I've found

Only milk alternative I've found that is the same as milk

good value
altmum13
altmum13Sep 13, 2025
Is Arla Lacto Free Semi Skimmed Milk Drink 1 Litre Low FODMAP? | Spoonful