Is Arla Lactofree Organic Semi Skimmed Milk Drink Vegetarian?
Description
Mild, slightly sweet flavor with a smooth, creamy yet light texture; commonly used for pouring over cereal, stirring into coffee or tea, and in cooking or baking. Reviewers often note consistent taste, good performance in hot drinks, and convenient packaging, while some mention price and occasional variability between batches too.
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Description
Mild, slightly sweet flavor with a smooth, creamy yet light texture; commonly used for pouring over cereal, stirring into coffee or tea, and in cooking or baking. Reviewers often note consistent taste, good performance in hot drinks, and convenient packaging, while some mention price and occasional variability between batches too.
Ingredients
Semi Skimmed Milk, Lactase Enzyme .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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