Is Arla Lactofree Semi Skimmed Long Life Milkdrink 1 Litre Dairy Free?

Description
Mild and lightly creamy with a smooth, pourable consistency, this long-life milk is commonly used for cereal, tea, coffee, baking and general cooking. Shoppers report a pleasant, familiar taste and reliable texture, praising convenience of ambient storage and long shelf life, while occasional comments note price and carton durability concerns.

Description
Mild and lightly creamy with a smooth, pourable consistency, this long-life milk is commonly used for cereal, tea, coffee, baking and general cooking. Shoppers report a pleasant, familiar taste and reliable texture, praising convenience of ambient storage and long shelf life, while occasional comments note price and carton durability concerns.
Ingredients
semi skimmed milk, lactase enzyme for allergens, see in bold
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


