Is Arla Organic Free Range Kefir Natural Cultured Milk Drink GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- organic milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Milk, Kefir Culture (Milk)
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Often paired with GERD Friendly
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Where to buy
Arla Organic Free Range Kefir Natural Cultured Milk Drink is available at 1 retailer
About this product
Beverage · Bottle, Liquid