Is Arla Protein Yogurt Strawberry Low Fat Vegan?

Description
Arla Protein Yogurt Strawberry is a low-fat yogurt that offers a thoughtful and nutritious option. It contains high-quality protein, which supports lean muscle and strength. With 20 grams of protein, it is a great choice for those looking to increase their protein intake. This yogurt is also gluten-free, making it suitable for individuals with dietary restrictions. With only 180 calories and 4 grams of sugar, it is a satisfying and guilt-free snack. While there is no specific information provided about what people say about the Arla Protein Yogurt Strawberry, based on the positive feedback for the Pure Protein Strawberry Greek Yogurt Protein Bars, it is likely that people would appreciate its delicious flavor and texture.

Description
Arla Protein Yogurt Strawberry is a low-fat yogurt that offers a thoughtful and nutritious option. It contains high-quality protein, which supports lean muscle and strength. With 20 grams of protein, it is a great choice for those looking to increase their protein intake. This yogurt is also gluten-free, making it suitable for individuals with dietary restrictions. With only 180 calories and 4 grams of sugar, it is a satisfying and guilt-free snack. While there is no specific information provided about what people say about the Arla Protein Yogurt Strawberry, based on the positive feedback for the Pure Protein Strawberry Greek Yogurt Protein Bars, it is likely that people would appreciate its delicious flavor and texture.
Ingredients
Lactose-Free Skyr (Yogurt (Milk)), Grape Juice Concentrate, Strawberries 2%, Waxy Maize Starch, Carrot Concentrate, Natural Flavouring, Gelling Agent (Pectin), Steviol Glycosides from Stevia, Lemon Juice Concentrate, Lactase Enzymes. For allergens, see ingredients in bold.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.